Anxiety is common and treatable, but that doesn’t mean it’s easy. If you’re struggling with anxiety and aren’t feeling better after trying to manage it on your own, that’s OK! It is important to get help from a professional if you suspect that your anxiety may be more serious than just feeling stressed out or overwhelmed. Anxiety can have serious effects on health and wellbeing if not treated properly. This article will explain what happens when anxiety goes untreated, how it can affect your life and what steps you can take to improve your mental health journey. Why you should get anxiety treatment Sydney.
Problems at school
If your anxiety is not not treated, you may find that it becomes a difficult struggle to focus on school work. You may also have trouble sitting still in class, which can be distracting for others as well as for yourself. If this goes on for long enough, it’s possible that you’ll end up falling behind due to missed classes and assignments. In addition, lack of sleep could lead to other problems such as fatigue or poor concentration during the day.
Relationship problems
Anxiety can cause relationship problems, as the person suffering with anxiety is likely to:
- Feel unable to communicate their feelings. This may lead to them avoiding or withdrawing from the relationship, which can cause resentment in their partner.
- Feel like they are being judged by their partner for how they feel, which can lead to arguments and misunderstandings.
- Simply not be able to cope with stress that comes along with all relationships; this could lead them to make rash decisions about ending a relationship without considering how it would affect others involved in it
Headaches and stomachaches
The common types of headaches are tension headaches, which are cause by stress and muscle tension in the head and neck. Heartburn or acid reflux is a frequent occurrence for people with anxiety due to increased stress levels, as well as an increased risk for stomachaches and ulcers. Common symptoms of an ulcer include abdominal pain that doesn’t go away after taking an antacid tablet, nausea with vomiting or diarrhea, loss of appetite, weight loss without trying to lose weight (or even gain), change in bowel habits (diarrhea), bloody stools or black tarry stools that may indicate bleeding in the digestive tract.
Skin issues, like eczema
Eczema is a skin condition that causes red, itchy patches to appear on the skin. These patches can get worse in times of stress. Eczema is not contagious and most people don’t have it their entire lives—it usually develops in early childhood and then goes away by adulthood. However, some people are more likely than others to develop eczema again later in life when stressed or anxious about something else happening in their lives (like graduation or moving).
Anxiety left untreated can be debilitating, so seek help if you need anxiety treatment Sydney.
If you’re struggling with anxiety, please seek help and get a anxiety treatment Sydney. Talk to a doctor and get a diagnosis. Then, get treatment and support from family and friends. Ultimately, if left untreated, anxiety can be debilitating—but it doesn’t have to be that way! Anxiety is treatable. It’s not something you have to live with forever—you just need the right tools to deal with it effectively.
It can become chronic.
Untreated anxiety can lead to chronic anxiety. For those who have never experienced chronic anxiety, it is a constant state of worry, dread and fear that affects your life in every way. This can become an ongoing pattern of behavior, as opposed to a temporary feeling or episode that passes once the cause is gone. Chronic anxiety can lead to other health problems such as insomnia, gastrointestinal issues and heart problems. It also increases the likelihood of developing other mental health disorders like depression or substance abuse because these conditions often co-occur with one another in people with an underlying emotional problem such as chronic high stress levels caused by excessive worrying over things they cannot control (for example).
You can develop phobias.
Phobias are irrational fears that may seem silly to others, but they can be crippling. Some of the most common phobias include fear of snakes, spiders or heights. Anxiety symptoms can also lead to phobias in some cases. If you have a fear of flying because it causes anxiety, then this is an example of how anxiety can lead to a phobia. It’s important for anyone who has an irrational fear that prevents them from doing something they want or need to do (like going on vacation) seek treatment for their anxiety as soon as possible.
It may cause other health conditions.
Anxiety disorders are mental health conditions. Although they can cause physical symptoms, they are not considered to be illnesses. This means that the symptoms of anxiety disorders aren’t caused by a medical problem or injury. If you have an anxiety disorder and also another health condition, either one may be causing your symptoms. For example, if you’re having chest pain and shortness of breath with any level of stress or worry, your doctor will want to rule out heart disease as the cause first before treating you for anxiety.
You may start self-medicating.
This can be a slippery slope that leads to addiction and other mental health issues. For example, if you’re struggling with anxiety and depression at the same time, some people may turn to alcohol or drugs as an escape from their feelings. However this only makes matters worse in the long run—it doesn’t treat the underlying cause of these issues and can lead to addiction. Another example is when someone has severe insomnia due to stress or anxiety; they may decide to take sleeping pills that help them sleep better at night but don’t address why they’re having difficulty sleeping in the first place.
Social isolation can have a devastating effect on mental health. It can lead to feelings of loneliness and helplessness, which in turn will only worsen your anxiety. If you feel like you’re becoming socially isolated, make sure to get out of the house and meet people. This can be as simple as joining a community group or club that interests you.
Left untreated, anxiety can worsen and lead to other mental and physical issues
Anxiety is a serious condition that can lead to other mental and physical issues. It is not uncommon for someone suffering from anxiety to experience chronic symptoms, and the condition may even worsen over time without proper treatment. To make matters worse, anxiety can become so severe that it leads to social isolation and even self-medication with substances such as alcohol or drugs. This can then lead to additional health conditions, including substance abuse issues.
Conclusion
If you are struggling with anxiety, it’s important to seek help from a sydney clinical psychology professional who can help you develop coping mechanisms and treatment plans to manage your symptoms. You can also try cognitive-behavioral therapy, which is one of the most common forms of therapy used to treat anxiety disorders. If your anxiety gets worse or persists over time, seek medical attention as soon as possible because this may indicate that something more serious could be going on with your health.
