What Is Anxiety Disorder And How You Get Anxiety Treatment Sydney?
Anxiety disorder is a form of mental illness and can be treated with effective anxiety treatment Sydney. You may respond to certain things and situations with apprehension and fear if you have an anxiety disorder. You may also have physical anxiety symptoms, such as sweating and a heavy heartbeat.
It is normal to feel some anxiety. You may feel nervous if you must deal with a problem at work, check or make an important decision or, go for an interview. And worrying can be beneficial. For example, anxiety helps us recognize dangerous situations and focus our attention so that we stay safe.
But anxiety disorders outweigh the usual panic and fear you may experience from time to time. Anxiety disorders occur when:
- Anxiety disrupts your ability to work.
- You often overreact when something arouses your emotions.
- You can’t manage your intentions to situations.
- Anxiety problems can make it harder to get through the day. Fortunately, only a few effective treatments are available to treat anxiety disorders.
Risks For Anxiety Disorders?
A combination of environmental and genetic factors may increase a person’s risk of developing anxiety disorders. You may be at greater risk if you have or have had it:
- Certain personality traits include restraint or shyness – feeling uncomfortable, strangers, and avoiding situations or places.
- Stressful or traumatic events in adulthood or childhood.
- A history of family anxiety or other mental health conditions.
- Certain physical conditions, including cardiac arrhythmias and thyroid problems.
Anxiety issues are often visible in women. Researchers are still trying to figure out why that happened. It may be derived from female hormones, especially those that change throughout the whole month. The hormones may play a great role, too – men have more, and they may alleviate anxiety. It may be possible that women seek treatment less likely.
What are the Main Causes of Anxiety Disorders?
Anxiety disorders are like other types of mental illness. They are not the result of personality flaws, human weaknesses, or developmental problems. But researchers do not know exactly what causes anxiety disorders. They suspect that combinations of substances play a role:
Chemical Imbalances: Excessive or long-term stress can alter the chemical balance that controls your mood. Prolonged exposure to severe stress can lead to anxiety disorders.
Environmental Factors: Receiving trauma can cause anxiety disorders, especially for someone who has inherited a significant initial risk.
Heredity: Anxiety disorders often run in families. You may benefit from one or both parents, such as eye colour.
Symptoms Of the Anxiety Disorder?
Their symptoms and signs vary according to the type of anxiety disorder you have. Common symptoms include:
- Cold or sweaty hands.
- Dry mouth.
- Itching or Numbness of the feet or hands.
- Muscle stiffness.
- Shortness of breath.
- Feeling uncomfortable and scared.
- Bad dreams.
- Repetitive thoughts or excerpts of hurtful things.
- Uncontrolled, excessive thoughts.
Diagnosing Anxiety Disorders?
If you have symptoms of anxiety disorder, talk to your healthcare provider. They will start with a complete medical history and physical examination and provide you with the perfect anxiety treatment Sydney.
No lab tests or scans can diagnose anxiety disorders. But your provider may do some of these tests to rule out physical conditions that may cause symptoms.